frequently asked questions

Your Nook membership includes… ...all of the classes offered in the schedule live and on demand ...bonuses (videos) on different topics surrounding your practice ...a Community Forum to connect and interact with our members outside of classes to share your experiences, small and big wins and have a good time! The live classes are held on Zoom which makes it possible for us to tailor the classes to your needs. You can give and get instant feedback, ask questions and we’re able to adjust exercises to your level! Plus, you’ll connect live with people all around the globe that are working alongside you!

As a member you get an email from me every morning with all the links to the scheduled classes for that specific day. You can also access all of the live Zoom classes from the members area on our website!

You can access all of the on-demand classes in the members area on our website. The new classes that were held on a specific day are always added within 24 hours after the live class.

Click on Join Us! and sign up for your 7-day free trial. You’ll be asked to create an account, which will give you access to all of the content in the members area!

The 7-day free trial period starts automatically when you sign up, so you won’t be charged until a week after your sign up. You can cancel anytime.

No, your membership fee will stay the same as Nook grows, even when we increase the price for new members :) !